Morning Run
Distance
4.06
km
Moving time
23:24
Avg pace
5:46
/km
Elevation
9
m
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:46 | 5:46 |
|
1m |
| 2 | 5:38 | 5:38 |
|
-2m |
| 3 | 5:49 | 5:48 |
|
0m |
| 4 | 5:47 | 5:48 |
|
-3m |
| 5 | 4:56 | 5:11 |
|
8m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.1km | 23:24 | 5:45 |
|
n/a | 9m |
Distribution
Pace