Afternoon Run
Distance
4.09
km
Moving time
23:47
Avg pace
5:50
/km
Elevation
13
m
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:54 | 5:54 |
|
-4m |
| 2 | 5:49 | 5:46 |
|
1m |
| 3 | 5:43 | 5:44 |
|
-1m |
| 4 | 5:47 | 5:45 |
|
1m |
| 5 | 5:08 | 5:10 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 4.1km | 23:47 | 5:48 |
|
n/a | 12m |
Distribution
Pace